90% of women wear bras wrongly, and the bra is not suitable. If your bra is not suitable, it makes you feel very uncomfortable. Wearing a bra that is not suitable for size can affect the effect of wearing your clothes. A suitable bra will make your clothes look better.

Wearing underwear, the village girl becomes a goddess.

As shown above, the one on the left is wrong and the one on the right is correct. Some people like bras with wide shoulder straps. In fact, bras with narrow shoulder straps are better. In addition, some people deliberately choose a small bra to make their chest look bigger, which is harmful to the health of your chest. Therefore, it is *** to choose a bra with a large size. It is good for your health and looks more comfortable.

1, the bottom

※ The appropriate bottom circumference is basically horizontal. The position behind the bra is below the shoulder blade. It is flat on your body and will not attract meat. It just allows two fingers to slide in the belt. And the tendency to slide. ※

[The bottom is too loose] The bottom is too loose, which will cause the back of the underwear to run upwards. It will not get the correct support ability, and the chest will fall forward. At the same time, the lateral bone will also turn over the ribs to cause discomfort or pain. If you tighten the shoulder strap, it is easier to run up behind the bottom. If this happens, you need to change the bra.

[The bottom is too tight] The bottom is too tight and easy to pull into the meat. Under normal circumstances, you should be able to put your fingers into the bottom. If the bottom circumference is too tight, there will be a sense of oppression, affecting the blood and lymph circulation, and hindering normal breathing. The printed ink is not beautiful under the tight clothes.

2, cup

※ The appropriate cup should completely wrap your breasts (including the flesh of the underarms), smoothing the curve of the chest, not wrinkle. When you raise your arm, you won't run up. The position in the middle of the bra is against your body, it won't float, and the overall feeling is stable. ※

[The cup is too small] The cup presses the breast, causing the breast to deform, or the meat is squeezed out from the cup and under the armpit, or the heart of the chicken is floating, indicating that the cup is too small, you need a cup of bra.

[The cup is too large] The cup surface has wrinkles, or an empty cup, indicating that the cup is too large, you need a small cup of bra.

[The cup is small or the bottom is big.] Raise your arm and verify that if the bra runs up as a whole (or it is easy to run when you wear it everyday), you need a bra with a small bottom or a large cup.

3, chicken heart position

※ The heart of the bra should be in the middle - the heart is the heart of the chicken? The heart of the chicken is the middle point of the two cups. The height of the heart directly affects the upper body. The proper heart position should be close to the body, not floating, and the overall feeling is stable. ※

[Chicken heart floats] The heart of the chicken floats up, not close to the body, indicating that the cup is too small, the breast can not be fully accommodated into the cup, you need to change the cup.

4, shoulder strap

※ The appropriate shoulder strap should be inferior, fit the body curve flatly, and the shoulder strap is tight and can pass a finger. ※

[Shoulder straps are too tight or too loose] The shoulder straps are pulled into the meat, indicating that the shoulder straps are too tight and should be loosened. The shoulder strap slipped, indicating that the shoulder strap was too loose and should be tightened.

The right bra, the most important thing is its support ability, can support the support of breast milk, prevent breast sagging and deformation problems; at the same time, the appropriate bra should be able to beautify the chest line, keep the breasts forward, concentrate, maintain the balance of strength Secondly, the bra should be suitable for the body, so that the wearer can move freely without restraint.